Osgood-Schlatter disease (OSD) is one of the most common causes for anterior knee pain in growing adolescents. OSD is caused by traction...

What is plantar fasciitis and how can chiropractic treatment help? Plantar fasciitis involves collagen degeneration and inflammation of...

The adult spine is made up of on average 24 individual vertebrae (Some people may have more or less). The back portion of the vertebrae...

Hand and finger mobility and dexterity are not something we often think about in our day to day lives, but is incredibly important in our...

Our Chiropractors and Remedial Massage Therapists often see patients for conditions other than the usual Lower back pain, neck pain and...

Dr Tyson (Chiropractor) is demonstrating some fantastic stretches here, but a very common question we get asked is when should we be...

A very common condition our Chiropractors and Remedial Massage Therapists at Anderson Family Chiropractic in Mackay see is Rotator Cuff...

One of the most common conditions we see pregnant people presenting to our Chiropractors with is Pelvic Girdle Pain. The pelvic girdle is...

The Handheld Adjusting Tool, also know as an Activator, is a spring loaded device that when used applies a very quick, specific force to...

This stretch can help with hip and pelvic mobility, and is very good if you've been on your feet and walking around during late stage...

This is a great relaxing stretch for the whole back, hips and legs, and can be done in any stage of pregnancy and post-partum. Dr Kade...

Dr Kade Anderson (Chiropractor) is demonstrating the Cat/Cow stretch, one of the stretches that she has been using to keep lower back...

Dr Kade (Chiropractor) is passionate about looking after the health and wellbeing of pregnant woman throughout their pre and post partum...

Stretch Time! In this video, Dr Lucas (Chiropractor) talks about the different muscles that make up the rotator cuff, and demonstrates...

Sciatica is a very common condition we see in practice affecting the low back and pelvis region, but there is a lot of misconception on...

We here at Anderson Family Chiropractic in Mackay are so excited to now be stocking Archies! A common problem that our Chiropractors and...

Even though self-care is a relatively new concept and it has become more acceptable to take some “me time”, the advice has been present...

Hi all, Dr Lucas here. Over the last few months we have been pretty busy in the clinic with both the expansion and renovation into the...

Dr Lucas (Chiropractor) is demonstrating how to stretch the 2 major muscles in the calf - the Gastrocnemius and Soleus muscles. This is a...

In our day and age, fatigue is extremely common. It seems as though once you hit the teenage years and have responsibilities, it all...