One of the most common conditions we see pregnant people presenting to our Chiropractors with is Pelvic Girdle Pain. The pelvic girdle is...

This stretch can help with hip and pelvic mobility, and is very good if you've been on your feet and walking around during late stage...

This is a great relaxing stretch for the whole back, hips and legs, and can be done in any stage of pregnancy and post-partum. Dr Kade...

Dr Kade Anderson (Chiropractor) is demonstrating the Cat/Cow stretch, one of the stretches that she has been using to keep lower back...

Dr Kade (Chiropractor) is passionate about looking after the health and wellbeing of pregnant woman throughout their pre and post partum...