Anderson Family Chiropractic Health Centre Blog

Jun 7, 20222 min read

Hormones, Pelvic Girdle Pain and How Chiropractic Can Help During Pregnancy

One of the most common conditions we see pregnant people presenting to our Chiropractors with is Pelvic Girdle Pain. The pelvic girdle is...

Aug 26, 20211 min read

Pregnancy Stretch #3 Hip Adductor Stretch

This stretch can help with hip and pelvic mobility, and is very good if you've been on your feet and walking around during late stage...

Aug 17, 20211 min read

Pregnancy Stretch #2 Modified Childs Pose

This is a great relaxing stretch for the whole back, hips and legs, and can be done in any stage of pregnancy and post-partum. Dr Kade...

Jul 21, 20211 min read

Pregnancy Stretch #1 Cat/Cow

Dr Kade Anderson (Chiropractor) is demonstrating the Cat/Cow stretch, one of the stretches that she has been using to keep lower back...

Jul 5, 20211 min read

Chiropractic and Pregnancy

Dr Kade (Chiropractor) is passionate about looking after the health and wellbeing of pregnant woman throughout their pre and post partum...

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